real stories: body care, wellness & the arts

we are all in the same boat🛥

we are all in the same boat🛥

Up and down and all along New England shores, you’ll find these small boats, weathered and luminous, holding their shape against water and time. Anchored or not, they rise and...

we are all in the same boat🛥

Up and down and all along New England shores, you’ll find these small boats, weathered and luminous, holding their shape against water and time. Anchored or not, they rise and...

curiosity, beauty and our connection to freedom⛓

curiosity, beauty and our connection to freedom⛓

why caring for ourselves is part of how we find our way to freedom.

curiosity, beauty and our connection to freedom⛓

why caring for ourselves is part of how we find our way to freedom.

equinox🌗 trees🌳 and beauty from the forest

equinox🌗 trees🌳 and beauty from the forest

There is a moment each year when the Earth pauses in perfect balance—light and dark held in equal measure.  The Vernal Equinox marks not just the arrival of spring, but...

equinox🌗 trees🌳 and beauty from the forest

There is a moment each year when the Earth pauses in perfect balance—light and dark held in equal measure.  The Vernal Equinox marks not just the arrival of spring, but...

pie🥧 the hidden beauty of discovery

pie🥧 the hidden beauty of discovery

Before there was pi, there was pie. Our ancestors started baking them with grain crusts and honey fillings more than 4,000 years ago in ancient Egypt.  Over time, pie evolved...

pie🥧 the hidden beauty of discovery

Before there was pi, there was pie. Our ancestors started baking them with grain crusts and honey fillings more than 4,000 years ago in ancient Egypt.  Over time, pie evolved...

the love of a good woman...

the love of a good woman...

Reflections for International Women’s Day.

the love of a good woman...

Reflections for International Women’s Day.

human capital vs the beauty of being whole✨

human capital vs the beauty of being whole✨

It kinda just seeped into the culture, thinking about human beings in terms of human capital as if we are assets to be scaled, leveraged, and traded.  Somewhere along the...

human capital vs the beauty of being whole✨

It kinda just seeped into the culture, thinking about human beings in terms of human capital as if we are assets to be scaled, leveraged, and traded.  Somewhere along the...