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Three Simple Ways to Tend to Our Spiritual Garden
Spring blooms with green beauty and daffodils

Because we are the true keepers of our spiritual gardens, here are a few ways we can engage in the kind of spring cleaning that readies the mind, body and soul...

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The Empowering Act of Showing Up

Maruja Mallo's La Verbena Street Festival painting

Children, family, work and more all claim first dibs for our sweet attention, but it's up to each of us to show up, protect and preserve what is precious.

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Essential Skin Care Truths About Mind-Blowing Alternative Facts
street art of a volcano in a hat reminds me of the mind-blowing alternative facts meme

As mind-blowing as alternative facts may be, they're never a sturdy stand-in for the real thing, so let's examine the buzz about essential oils in natural skin care.

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Being Your Best Self Is Closer Than You Think
"real beauty" is heavily influenced by an industry bent on superficiality, youth and celebrity. It's time to own your own beauty.

Our concept of "real beauty" is heavily influenced by an industry bent on superficiality, youth and celebrity. Here's how you can own your own beauty.

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The Power of Wish

The power of the wish and Brazilian wish bracelets

Brazilian wish bracelets have been a tradition for centuries in the northeastern state of Bahia, yet behind their bright colors lay hopes and dreams that are very real...

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